Episodes
Monday Jan 11, 2016
Episode 1.1: Achieving Goals
Monday Jan 11, 2016
Monday Jan 11, 2016
On the introductory episode of Mad Writers Union we discuss setting goals and setting yourself up to achieve them. What does it take to create goals that actually help you to achieve them? What else can you do to help yourself to achieve your goals?
Some concepts from the episode:
- SMART goals (Specific, Measurable, Attainable, Realistic, Time bound goals)
- WOOP (Wish, Outcome, Obstacle, Plan) from the book Rethinking Positive Thinking: Inside the New Science of Motivation by Gabriele Oettingen
- Cue, routine, reward from the book The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg
Recommended reading:
The Long Way to a Small, Angry Planet: A Novel by Becky Chambers
Signal to Noise by Silvia Moreno-Garcia
The Fifth Season (The Broken Earth) by N.K. Jemisin
Version: 20240320
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